Our clients also have the option of personal training sessions, apart from the collective courses. Once your needs and objectives are defined, your personal trainer will present the best program given your desires and motivation. A good physical preparation for the winter season: Tone and slim one's silhouette before summer, train for a specific competition. The special courses are adapted to your individual needs and will also provide you with the advice and technique required to repeat these exercises at home or traveling abroad. A personal coach will manage your training with you register your progress, be present to motivate you, maximize your results and economize your time. Tailor made to bring speedy and effective results in response to your desires.
Our collective classes' schedule